Blending Perspectives from Every Continent
Exercise can strengthen a leaky blood-brain barrier, which may improve brain health and potentially fight dementia, according to an ambitious new mouse study of exercise and neurodegeneration publish�...
Strengthmaxxing, like spring, is in the air right now. Everywhere you look, someones lifting. Celebrities, influencers, scientists, aging, shirtless rock stars and Cabinet secretaries all seem to be �...
As a model of successful aging, you cant beat 82-year-oldJuan López García. Really, you cant beat him.
If you need another reason to visit the gym this winter, a new study of almost 1,200 healthy, middle-aged men and women found that those with more muscle mass tended to have younger brains than those�...
Seventeen years ago, Eric Topol, a cardiologist and founder of the Scripps Research Translational Institute in the La Jolla neighborhood of San Diego, set out to discover why some people age so well,�...