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A 'vagus nerve reset' is the key to lowering stress levels – here's exactly how to do it - Harper's BAZAAR

A 'vagus nerve reset' is the key to lowering stress levels – here's exactly how to do it - Harper's BAZAAR
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Just a year ago, the advice to curb incrementing stress was homogenous: get daylight first thing, maximise your sleep routine and avoid the damaging blue light on your phone. More recently, it's the … [+6790 chars]

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