Blending Perspectives from Every Continent
:max_bytes(150000):strip_icc()/Can-Avoiding-Sugar-After-8-p.m.-Help-You-Sleep-Better-deb3bab8c5634c81ad74d036115df75b.jpg "Should You Cut Off Sugar After 8 p.m.? Dietitians Weigh In - EatingWell")
Most Americans already consume too much added sugarto the tune of about 17 teaspoons per daywhich is linked to higher risks of heart disease, type 2 diabetes and poor sleep.When foods high in added s… [+4715 chars]
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