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Have trouble falling or staying asleep? Try cognitive shuffling. - The Washington Post

When Luc Beaudoin was in college, hewas having trouble falling asleep. Beaudoin was studying cognitive science and psychology, so he started experimenting on himself,and he developed a method that c… [+68 chars]

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Latest Health News

Women who are open to
Women who are open to "sugar arrangements" tend to show d...

A recent study published in the Archives of Sexual Behavior suggests that young women who are ope...

A doctor shares 5 high-fiber food tips to help lower your risk of colon cancer, from snacks to smoothies - Business Insider
A doctor shares 5 high-fiber food tips to help lower your...

As colorectal cancer is on the rise among people in their 20s, 30s, and 40s, a common nutrient ca...

Arizona woman gets life-threatening illness after eating meal with friends - KING5.com
Arizona woman gets life-threatening illness after eating ...

PHOENIX A woman is recovering from a rare and life-threatening illness that many doctors only rea...

First known case of severe Mpox strain discovered in New York City - ABC7 New York
First known case of severe Mpox strain discovered in New ...

NEW YORK (WABC) -- The first known case of a more severe strain of Mpox has been discovered in Ne...

Why Your Advice Can Make Someone Feel Worse, By A Psychologist - Forbes
Why Your Advice Can Make Someone Feel Worse, By A Psychol...

When someone comes to you with a problem, the instinct to fix it through a piece of advice is alm...

A young dad's colon cancer spread to his lungs with no warning. He says a clinical trial led to a miracle. - CBS News
A young dad's colon cancer spread to his lungs with no wa...

Spencer Laird first noticed blood in his stool when he was 25. His doctor thought it was hemorrho...

Health Analysis

ER visit for stomach bug leads to stunning diagnosis; friend's gift sparks turnaround - NBC 5 Chicago
ER visit for stomach bug leads to stunning diagnosis; friend's gift sparks turnaround - NBC 5 Chicago

A mother in California received a stunning diagnosis that had her lining up her affairs. But two Chicago connections changed the course of her story, leading to a bond with a friend that will never...

Analysis by Alex Maragos, NBC Chicago Staff

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Health advisory issued: NYC reports first case of Mpox Clade I - PIX11
Health advisory issued: NYC reports first case of Mpox Clade I - PIX11

NEW YORK (PIX11) The first case of Mpox, an infectious disease causing a painful rash, has been reported in New York City, according to the New York City Department of Health and Mental Hygiene. Th...

Analysis by Matthew Euzarraga

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Woman sneezes out maggots after fly larvae get trapped in her deviated septum - Ars Technica
Woman sneezes out maggots after fly larvae get trapped in her deviated septum - Ars Technica

Analysis by Beth Mole

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Utah aquarium, pediatric care facility among recent measles exposure sites, health officials say - KSL.com
Utah aquarium, pediatric care facility among recent measles exposure sites, health officials say - KSL.com

SALT LAKE CITY Health officials have listed a slew of new locations across northern and southern Utah where people have been exposed to measles, all occurring within the past two weeks. The new loc...

Analysis by Curtis Booker, KSL

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Forget Kegels—a Pilates instructor shares four simple moves to strengthen your pelvic floor - Fit&Well
Forget Kegels—a Pilates instructor shares four simple moves to strengthen your pelvic floor - Fit&Well

Kegel exercises—moves that involve squeezing, lifting and relaxing the pelvic area—are an incredibly effective way to strengthen your pelvic floor, but it’s not the most engaging option. Thankfully...

Analysis by Katie Sims

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