Tuesday, March 24, 2026

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Science Explains Why You Wake Up at 3 a.m., and How to Go Back to Sleep - inc.com

What should you do if you wake up in the middle of the night and cant fall back asleep? This is one of the most commonand frustratingforms of insomnia. It turns out theres a biological reason for it.… [+2354 chars]

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Latest Health News

Microbe in Human Gut May Boost Muscle Strength, Study Finds - ScienceAlert
Microbe in Human Gut May Boost Muscle Strength, Study Fin...

A specific microbe found in the human gut appears to be able to boost muscle strength, new resear...

18-year-old uses tools she learned in school to self-diagnose stroke, saving her own life - East Idaho News
18-year-old uses tools she learned in school to self-diag...

J. Michael Bishop, who illuminated genetic roots of cancer, dies at 90 - The Washington Post
J. Michael Bishop, who illuminated genetic roots of cance...

J. Michael Bishop, a microbiologist who shared a Nobel Prize in 1989 for research that illuminate...

Cardiologists Warn This Daily Sleep Mistake May Be Hurting Your Heart Health - EatingWell
Cardiologists Warn This Daily Sleep Mistake May Be Hurtin...

Find yourself going to bed at 11 p.m. one night, then 1 a.m. the next? Perhaps youre bingeing a n...

Woman, 47, Suffered Physically and Emotionally for Years from Psoriasis. Then, One Decision Changed Everything (Exclusive) - Yahoo News Canada
Woman, 47, Suffered Physically and Emotionally for Years ...

NEED TO KNOW A woman suffered from plaque psoriasis, and various failed treatment options, for ye...

Guest column | What an oncologist wants you to know about environmental cancer risks - The Washington Post
Guest column | What an oncologist wants you to know about...

What environmental factors actually contribute to cancer development? And what can I do to reduce...

Health Analysis

This is probably why you still feel tired even after eight hours of sleep, according to a sleep doctor - Fit&Well
This is probably why you still feel tired even after eight hours of sleep, according to a sleep doctor - Fit&Well

Eight hours is often considered the gold standard for sleep. But if you’ve found yourself waking up feeling groggy even after hitting this target, a sleep doctor might have the answer. According to...

Analysis by Ciara McGinley

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Woman, 31, Was Suffering During Sex. Then, a Nurse Found a Tampon That Had Been Lost in Her Body for Weeks - AOL.com
Woman, 31, Was Suffering During Sex. Then, a Nurse Found a Tampon That Had Been Lost in Her Body for Weeks - AOL.com

A 31-year-old woman in Essex, England experienced unusual symptoms such as discharge and pain during sex A nurse later discovered the woman had a tampon lodged inside her for four t… [+2749 chars]

Analysis by Toria Sheffield

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A GI Doctor Says You’re Probably Ignoring This Bathroom Red Flag - AOL.com
A GI Doctor Says You’re Probably Ignoring This Bathroom Red Flag - AOL.com

Everyones bathroom routine is different. Whats normal for you may not be normal for someone else. On "The Checkup" podcast with board-certified Dr. Mike (Mike Varshavski), he interviewed ...

Analysis by Lauren Evoy Davis

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Are Pumpkin Seeds Healthier Than Chia Seeds? Nutritionists Weigh In - marthastewart.com
Are Pumpkin Seeds Healthier Than Chia Seeds? Nutritionists Weigh In - marthastewart.com

They may be small, but when it comes to enriching your daily diet, seeds are no slouches. Two of our favorite go-tos, pumpkin seeds and chia seeds, are tiny titans, supporting the body in numerous ...

Analysis by https://www.facebook.com/marthastewart/

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Bacterial Meningitis Survivors Face Life‑Altering Effects, Expert Says - ScienceAlert
Bacterial Meningitis Survivors Face Life‑Altering Effects, Expert Says - ScienceAlert

Bacterial meningitis is once again in global headlines, with recent cases linked to the University of Otago in New Zealand and a fast-growing outbreak at the University of Kent in England. Bacteria...

Analysis by The Conversation

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